A Five Bike-Ride Week!

Three round trips downtown (Mon, Fri & today), a lunchtime ride to Westmount Mall and back (Wed), and an hour-long spin class (Tue night) all add up to my busiest biking week since I retired back in 2008.  The best part?  I wasn't feeling all that tired as I pedaled the last few kilometres home today, mostly uphill and into the wind.  It's been years since I've tested myself like this, but it's nice to know that even at 51 I can still handle this much exercise over a six day period.