Today was relatively hot, and very muggy... officially launching us into the South Western Ontario phenomenon known as "summer." The pool was only about 76 F (25 C) and yet Vicki, after being outside all afternoon taking part in Volunteer Day, came home and went for a swim (her first of the season)! That's when you know it's summer...
As for me, I've been finding that I can't do my customary 5 laps when I jump in the pool after biking home from work because I've hurt something in my left shoulder (again). I had this same thing 4 or 5 years ago when I had my target of swimming 1000 laps over the course of the summer, and now it's back. I'm guessing that age has something to do with it, as I never had these kinds of problems in my 20s or 30s...
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2 comments:
I'm dripping with envy. Litterally dripping, it's disgusting out there!
Two words:
Hot Yoga.
Five words:
It will help the shoulder.
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